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Sex Etc.
Eleanor Hadley
Welcome to Sex Etc (formerly The Sensuality Academy) - Season 3 is coming soon! Join Certified Sex Educator, Eleanor Hadley, as she explore topics centred around pleasure, sex, mindset, feminism, periods, movement, relationships, communication and so much more. Find Eleanor's work at: @eleanorhadley www.eleanorhadley.com
Categorias: Salud
Escuchar el último episodio:
54 | It's important to go inwards and tune in to all the messages we tell ourselves about sex. It's even more important to understand further where these messages have stemmed from; this is how we question our conditioning. Often, these messages come from external factors such as society, our upbringing-- what our parents, teachers, or anyone else who has influenced us have told us. All of these things impact how we relate to ourselves. In this episode, I want to break down and explore common messages that we have possibly received growing up about sex, pleasure, and masturbation. I explain how they could be affecting us, conditioning us, and holding us back from experiencing deep pleasure. In this episode, you'll learn: •Exploring the messages that we received growing up •Why you should be changing up your masturbation routine •Rewiring what sex means to you •The degrading messages we have received about liking sex •How to start peeling back the layers of conditioning This podcast is for YOU, so if you ever have any questions you'd like me to answer on the show, or topics you'd like me to cover - reach out to me on email at hello@eleanorhadley.com or over on instagram @eleanorhadley Links and Resources - Please note: EMBODIED is now closed To work with me 1:1 head to eleanorhadley.com
Episodios anteriores
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57 - Sex isn't Dirty: Releasing Conditioned Sexual Shame Sun, 31 Oct 2021
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56 - BDSM 101 with Erin Kyna Sun, 24 Oct 2021
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55 - The Magic of Human Design with Chrissy Roil Sun, 17 Oct 2021
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54 - Love, Lust & Limerence Sun, 26 Sep 2021
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53 - Identity & Bisexuality with Anna Kochetkova Sun, 19 Sep 2021
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52 - F*** Consistency & Tune Into Your Cycle Sun, 12 Sep 2021
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51 - Why You Could Be Experiencing Pain During Sex with Leah Tassios Sun, 05 Sep 2021
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50 - Disconnected After Sex? Try These Aftercare Tips Sun, 29 Aug 2021
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49 - Erotica, but Not as You Know It with Carly Pifer Sun, 22 Aug 2021
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48 - Labiaplasty & Medical Misogyny with Jessica Pin Wed, 11 Aug 2021
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47 - Bisexual or Bi-curious? Explore Your Desires with Skirt Club Founder Genevieve LeJeune Mon, 19 Jul 2021
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46 - Sara's Experience of EMBODIED Wed, 14 Jul 2021
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45 - 5 Ways to Start Receiving & Drop Into Your Femininity Sun, 11 Jul 2021
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44 - Elaine's Experience of EMBODIED Wed, 07 Jul 2021
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43 - Embodiment: Achieve Deep Intimacy, Presence and Connection Sun, 04 Jul 2021
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42 - A Guide to Cervical Orgasms with Olivia Bryant Mon, 28 Jun 2021
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41 - Motherhood & Sensuality with Regan Figg Mon, 21 Jun 2021
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40 - Rewriting Sexual Narratives with Tamica Wilder Fri, 11 Jun 2021
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39 - Mental Health, Toxic Positivity & Slowing Down Tue, 08 Jun 2021
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38 - Reclaiming your Sensuality with Sensual Movement Sun, 28 Feb 2021
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37 - Sex Drive 101: Decoding Desire Sun, 21 Feb 2021
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36 - Sex Drive 101: All About Arousal Sun, 14 Feb 2021
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35 - Your Juiciest Valentine's Day Ever Sun, 07 Feb 2021
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34 - Welcome to Season 2: A Slow & Sensual Start to 2021 Sun, 31 Jan 2021
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33 - Sex & Your Cycle with Vianney Leigh Wed, 11 Nov 2020
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32 - Dear Men: 6 Things Women Wish You Knew About Sex Sun, 01 Nov 2020
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31 - Self-Enquiry, Energy & Manifestation with Efia Sulter Tue, 27 Oct 2020
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30 - Masculine Feminism: Why Femininity Needs More Respect & Masculinity Isn't Toxic Sun, 18 Oct 2020
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29 - [BONUS] Pursuing Pleasure: The Art of Sensuality, Self Enquiry & Sexuality within the Divine Feminine Power Fri, 16 Oct 2020
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28 - Self-Massage for Sensual Embodiment Mon, 12 Oct 2020
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27 - How to Talk About Sex with Your Partner with Sexologist Mickie Woods Tue, 06 Oct 2020
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26 - The 6 Keys to Sacred Sensual Sex Sun, 27 Sep 2020
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25 - WAP & Why Normalising Female Sexual Desire is an Intersectional Feminist Issue with Rhea Cartwright Sun, 20 Sep 2020
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24 - Bisexuality & Sexual Fluidity with Megan van de Sun, 13 Sep 2020
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23 - What the Number of People You've Had Sex With Means About You Mon, 07 Sep 2020
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22 - Eye Contact: The Ultimate Intimacy Booster Thu, 27 Aug 2020
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21 - Stop Being Polite & Assert Your Damn Boundaries Wed, 19 Aug 2020
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20 - Sensuality & Slow Living: A Match Made in Heaven Wed, 12 Aug 2020
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19 - Polarity: Unlocking Your Most Delicious Sex Wed, 05 Aug 2020
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18 - Know Your Yoni: Natural Birth Control with Liz Burton Thu, 30 Jul 2020
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17 - Intuition VS Fear & Why I Fled The State Wed, 15 Jul 2020
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16 - Lessons from 'Normal People' aka How Not to Communicate Thu, 09 Jul 2020
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15 - The Ultimate Conversation Starter for Better Sex Wed, 24 Jun 2020
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14 - Spiritual Bypassing & Sexuality Wed, 17 Jun 2020
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13 - Is Self-Love Selfish? Wed, 10 Jun 2020
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12 - The Problem with Productivity Tue, 26 May 2020
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11 - How to Set & Maintain Boundaries Thu, 14 May 2020
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10 - Gourmet Sex VS Snack Sex Fri, 08 May 2020
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9 - How to Avoid Fights & Miscommunication Thu, 23 Apr 2020
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8 - 8 Ways to Feel More Sensual Every Day Fri, 17 Apr 2020